• The Breakfast in Bed Recipe You Need to Try This Mother’s Day

    As far as Mother’s Day gifts go, it’s hard to beat the classic breakfast in bed. And if you’re looking for a breakfast idea that’ll put a smile on her face this year, we’ve partnered...
  • 6 Accent Wall Ideas That’ll Give Your Room a Facelift

    There are two things that can act as an instant pick-me-up for an outdated bedroom. The first is some beautiful bedroom furniture. The second is a killer statement wall. Those four walls are a blank canvas...
  • Got Insomnia? Try One of These Proven Techniques to Fall Asleep.

    Hands down one of the most prevalent sleep disorders, insomnia affects roughly 30% of adults, according to the American Academy of Sleep Medicine. From time to time, most of us have experienced the feeling of lying...
  • Does Your Circadian Rhythm Need a Reset? Here’s How to Tell.

    Believe it or not, it’s not just your alarm clock that tells you when to wake up in the morning. Your body’s internal clock, or circadian rhythm, uses internal and external cues to signal your...
  • How to Make Your Bed Like an Absolute Pro

    Diving into a super comfy bed at the end of a long day is one thing, but laying down on one that also looks like a page out of a magazine can make bedtime a...
  • Our Best Tips for Better Sleep, Based on What Keeps Real People up at Night

    Quality sleep is often one of the most overlooked aspects of overall physical and emotional health. And we get it. With busy day-to-day lives and the stressors that come with it, it can be challenging...
  • The Biggest Home Decor Trends of 2022, According to Interior Stylist Julie Sousa

    With spring cleaning season right around the corner, many of us get excited to think about how we can refresh our homes for the year ahead. So to get some sure-to-impress decorating ideas, we asked...
  • What Is a Zinus Mattress Made Of?

    Although we make it look easy to deliver you an incredibly comfortable mattress like it’s a flawlessly executed 4 course meal, at Zinus we’ve taken years to perfect the ingredients that go into each one....
  • 8 Steps You Can Take Today to Improve Your Sleep Apnea, According to Experts

    Poor nighttime sleep or excessive daytime sleepiness isn’t always easy to diagnose. Sometimes an uncomfortable mattress or inadequate sleep environment is the culprit. But other times, a deeper medical issue is to blame. Sleep apnea is one...